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Karliin Brooks is the founder of The Squeeze Juice, a healthy lifestyle company. She graduated from New York University with degrees in broadcast journalism and nutrition and received her culinary arts training at the Natural Gourmet Institute. Karliin is a former model and a dedicated lifetime vegan. She also runs a distressed animal rescue operation.
Recipe: Sangria
Sure, red wine has some antioxidants, but nothing compares to the real deal. This sangria gives alcohol a run for its money and keeps ya hydrated with plenty o' vitamins.
2-4 SERVINGS — LEVEL I, AI, NF, SB
Ingredients:
- 2 beets
- 1 bunch of beetroot leaves (that are attached to your beets)
- 2 oranges
- 2 pears
- 2 cinnamon sticks
- Pinch of cayenne pepper
- 3 tbsp maple syrup (optional, for sweetness)
- 2 cups any chopped fruit you like (apples, oranges, limes, pears, and melons are a good combo)
Directions:
Wash all produce very well. Juice all produce, except the 2 cups of chopped fruit. Add the juice along with the cinnamon, cayenne, and maple syrup to a large pitcher. Add the chopped fruit and marinate in the fridge for at least 30 minutes before serving.
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