Navigating retirement: Generations redefine the future of work and leisure

The question is not when you will retire but how you will design your path to fulfillment

Published February 12, 2025 5:31AM (EST)

Couple traveling on the open road (Getty Images/anyaberkut)
Couple traveling on the open road (Getty Images/anyaberkut)

Retirement behaviors have evolved significantly across generations, shaped by varying economic conditions and personal values. The traditional concept of retirement is transforming, with many seeking flexibility and personal fulfillment over the once-standard notion of ceasing work entirely.  

This flexibility remains a privilege out of reach for many Americans, as rising costs of living and stagnant wages leave many households focusing on immediate financial survival rather than long-term planning.

For those who are able to adopt a retirement strategy, driving factors such as the rise of the gig economy and fluctuating job security influence how different generations approach retirement planning. 

Return of the baby boomers

Many baby boomers are re-entering the workforce, primarily due to financial pressures and rising living costs, with 69% citing financial necessity as a key reason. This trend of "unretirement" provides economic stability and fulfills a need for social engagement and purpose. For example, experienced workers often take part-time or flexible roles, allowing them to balance work and leisure while addressing financial concerns.

A significant portion of boomers (about 45%) report their savings are behind schedule and they lack personalized retirement plans. While projections indicate their future retirement incomes will increase, income inequality poses a challenge, potentially impacting boomers’ ability to maintain pre-retirement living standards. Additionally, the financial strain is evident as approximately 57% of young adults live with their parents, highlighting both generations' economic pressures. According to Leon Turkin, CEO of Turkin Mortgage, "Many watched their retirement savings take a hit in economic downturns such as the Great Recession or the COVID-19 pandemic, which has caused them to rethink full retirement."

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Gen X takes strategic breaks

Gen X has adopted a pragmatic approach to retirement planning, focusing on self-reliance and early savings due to economic shifts and the decline of pensions. In the wake of the COVID-19 pandemic, 54% of Gen-Xers express concerns about retirement security. Many have increasingly turned to retirement accounts like 401(k)s, with participation rates rising due to automatic enrollment features in response to employers terminating pension funds and forcing burden onto employees.  Thérèse Caruso, Global Chief Strategist of The Human Project at Zeno Group believes, "All employees will have more control of their work arrangements and decision-making processes in 2030. The desire to take time for oneself has grown tremendously since the pandemic. Even throughout prolonged financial insecurity during the inflationary years of 2022-2023 and between 2019 and 2022, the proportion of engaged employees under 40 dropped while those actively disengaged increased."

"The desire to take time for oneself has grown tremendously since the pandemic."

This practicality extends beyond financial planning to career sustainability. According to Gallup's 2023 State of the Global Workplace report, 44% of employees experienced significant stress during their previous workday, with burnout becoming a major factor in career planning. This crisis presents itself for Gen X as they navigate what researchers call the "sandwich squeeze," juggling peak career demands while caring for aging parents and growing children.

The American Psychological Association's 2023 Work in America Survey found that 38% of workers report feeling burned out, with higher rates among those with caregiving responsibilities. Jay Zigmont, a certified financial planner and founder of Childfree Wealth, agrees. "In nearly every couple I work with, one person is miserable in their job and needs a change. They stay for the salary, but it affects their physical and mental health. They have often needed a change for years, but it can be hard to give up stability and a high income for something you enjoy." The adaptability of Gen X is evident as they navigate these challenges, often adjusting their work and savings strategies to maintain economic stability. 

Millennials reject traditional path

Millennials are fundamentally reimagining retirement by rejecting the traditional model of working continuously for decades before taking a hard stop. Having witnessed their parents' generation struggle with burnout and work-life balance, they are crafting a different approach. Instead of viewing retirement as a distant reward after years of grinding, millennials incorporate sabbaticals throughout their careers. According to Steven Sarrel, partner at Raines & Fischer, LLP, "The FIRE (Financial Independence, Retire Early) movement has gained among millennials to get financial freedom through aggressive saving and investing to retire as soon as they can."

This shift is more than just a different way of working. It’s a different way of thinking about the relationship between work and life. Career breaks, sabbaticals and flexible arrangements are strategic investments in long-term sustainability, not career interruptions. This generation approaches the concept of work with a clear-eyed understanding that preventing burnout is key to maintaining stamina for a longer, more dynamic career.

Career breaks, sabbaticals and flexible arrangements are strategic investments in long-term sustainability, not career interruptions

The path to retirement has not been easy. Millennials face considerable economic headwinds, from student debt to rising living costs. Yet rather than abandoning retirement planning altogether, they are adapting. Many are leveraging technology and the gig economy to create multiple income streams, building flexibility into their careers while focusing on long-term financial goals. They prove that preparing for the future does not mean sacrificing the present. 

Gen Z is "micro-retiring"

Gen Z is leading the micro-retirement trend, emphasizing mental health and work-life balance. This generation prioritizes personalized retirement plans, with many focusing on early savings and investments. Social media amplifies their desire for memorable experiences, encouraging flexible work arrangements that allow for periodic breaks instead of deferring leisure until traditional retirement. 

The rise of remote work has created possibilities unimaginable a generation ago. Professionals of all ages craft hybrid lifestyles that blend work and leisure, income and passion projects, career growth and personal fulfillment. According to Ross Loehr, certified financial planner at The Sovereign Investor, "Gen Z values financial independence, with many aiming to retire earlier than previous generations by leveraging digital tools to build their diverse income streams. They are also more wary of debt, so they are more likely to go down the entrepreneurship route rather than burden themselves with university debt."

Despite their financial challenges, many Gen Zers are committed to early investments in retirement plans, showcasing their dedication to long-term savings. Many express concerns about job security and the traditional retirement model, leading them to opt for careers that align with their values and offer flexibility.

Evolving perspectives across generations

The traditional notion of retirement, i.e., a clean break from work to leisure, gives way to something far more nuanced and personal. Each generation is writing its rules: Baby boomers are discovering second acts through unretirement, while Gen X is building strategic breaks into their peak earning years. Millennials and Gen Zers are pioneering micro-retirement phases throughout their careers. These work patterns aren’t temporary glitches but rather a fundamental reimagining of life's third act.

As the boundaries between work and retirement continue to blur, we are moving toward a future where the question is not when you will retire but how you will design your path to fulfillment.


By Nina Jagannathan

Nina Jagannathan has over 20 years of experience in leadership roles across information security, risk management, renewable energy, and engineering, bringing a unique blend of technical expertise and strategic vision. Follow Nina on LinkedIn

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Baby Boomers Gen X Gen Z Millennials Retirement