Christopher Damman

Point of view from shopping cart

What if you could rank food by "healthiness" as you shopped? Christopher Damman

Halloween Candy

Halloween candy binges can overload your gut microbiome Christopher Damman

salt; sea salt; kosher salt

Salty foods are making people sick − in part by poisoning their microbiomes Christopher Damman

Group of people enjoying a dinner party with friends and family

Gut microbes are the community within you that you can’t live without Christopher Damman

Woman takes fresh organic vegetables

Fiber is your body’s natural guide to weight management Christopher Damman

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