Duane Mellor

Bread in a basket

TikTok users claim freezing bread can make it healthier – here’s what the science actually says Duane Mellor

Creamy oatmeal bowl with banana, blueberries, mulberries and sesame seeds

Oats and oatmeal aren’t bad for you, as some claim Duane Mellor

Slushies

Are slushies really bad for young children’s health? Duane Mellor

Salt And Pepper Shakers

Is salt really a new culprit in type 2 diabetes? Duane Mellor

water bottles

Drinking a gallon of water a day probably won’t help you lose weight Duane Mellor

Group of Sweet and Salty Snacks

Why taxing "junk food" to tackle obesity isn’t as simple as it seems Duane Mellor

Various fresh dairy products

Full-fat or low-fat cheese and milk? A dietitian on which is better Duane Mellor

Sliced Bread

Ultra-processed foods: bread may be considered one, but that doesn’t mean it’s all bad Duane Mellor

Turmeric

Is turmeric really as "good for you" as we're led to believe? Duane Mellor

Ice Cream

Is ice cream . . . healthy? Here’s what the evidence says Duane Mellor

Rolled Butter

Are butter boards bad for you? An expert weighs in on the latest food trend Duane Mellor

Page: 1